Wow... it has been a while since I last posted. In that time I have been sick, fluctuated weight wise and basically had a lot of grief from the PTSD. The only good news is that I am down to 246.6 right now. Getting there has mostly been due to being sick and having no appetite. I am just hoping to keep this trend going.
Of course part of the plan is to eat better, more vegetables and having good food made of real food. That is nice and is helping my health, as apart from being sick I do feel better overall. I am okay with that.
Here's hoping that this trend continues.
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