Still not sleeping well and having headaches. I am so tired of this already. A few times this has caused me to eat more than I needed to and that bugs me. I have been losing but it hasn't been going great. So it goes.
Anyway...
Wednesday 2 February 2011
Week 3
Start Weight: 255.2
Weigh in: 254.8 Total Loss: Wk .4
Points allowed: 38 Mo 0
Extra Points: 41 Overall 13.6
Exercise Points: 0
Measurements:
Bust 55.5 Panties: 9
Waist 49.75 Pants: 26
Hips 53 Top: 20
Arms 14.5 Bra 46 D
Thigh 27.5
Breakfast: 2 eggs 4 points
1 piece toast 1 points
1 c Irish Breakfast Tea 0 points
1 tsp Honey 1 point
Total 6 points
Points Left: 32
Lunch: Sandwich 4 points
Coffee 0 points
Sugar in the Raw (2 tsp) 0 points
Total 4 points
Points Left: 28
Dinner: Burger 10 points
Oven Fries 6 Points
Ice Cream 3 points
Total 19 points
Points Left: 9
Snack: Pear 0 points
Peanut Butter Sand 3 points
1 c Milk 4 points
Total 7 points
Points Left: 2
Exercise: Housework (10 min/ light) 1 points
Total + 1 points
Daily Total: 2
Extra Points Carry over: 41
Exercise Points Carry over: 1
Thursday, February 3, 2011
Wednesday, February 2, 2011
New day old challenges
Things are still moving slowly. Biggest problem we seem to have is an overabundance of things to do clogging the schedule and making it difficult to get motivated if anything gets out of whack. Of course I felt terrible yesterday and did not go to the Y. Between feeling exhausted and wrung out as well as have a headache that would not go away, I had no desire to go do anything.
We did get cleaning done, thanks to our friend Sarah coming over. It is weird walking around seeing clear floors in large areas of the house. Makes the whole place feel bigger. I am okay with that. Besides we do want to make sure that this place is clean and ready for Chinese New Year which is Thursday and we are celebrating on Saturday. The place should be nice and clean for that. Still have seating issues, but that is another matter.
The energy of the house feels better, between Cindy cleaning out the craft room and the rest of the house getting dealt with. The only problem room right now is Katie's, where the craft room stuff is getting put. But once the craft room is reorganized most of that stuff will go back into the craft room, so it is truly temporary. At this point I think we want to avoid any energy stagnation.
Still no job. Still looking.
So it goes.
Tuesday 1 February 2011
Week 3
Start Weight: 255.2
Weigh in: Total Loss: Wk .8
Points allowed: 38 Mo 0
Extra Points: 49 Overall 13.6
Exercise Points: 2
Measurements:
Bust 55.5 Panties: 9
Waist 49.75 Pants: 26
Hips 53 Top: 20
Arms 14.5 Bra 46 D
Thigh 27.5
Breakfast: 1 c Multigrain Cheerios 3 points
½ c Milk 1 points
1 c Irish Breakfast Tea 0 points
1 tsp Honey 1 point
Total 5 points
Points Left: 33
Lunch: 2 Chili Cheese dogs 12 points
Total 7 points
Points Left: 21
Dinner: Balsamic Salmon 9 points
Quinoa 3 Points
Roasted Asparagus 1 points
Roasted Carrots 1 points
Pears w/ Choc 2 points
Total 16 points
Points Left: 5
Snack: 1/2 c Choc Milk 2 points
94% Fate Free Popcorn 3 points
Kraut Dog 3 points
Peanut Butter Sandwich 5 points
1c Milk 3 points
Total 16 points
Points Left: -11
Exercise: Housework (15 min/ light) 1 points
Total + 1 points
Daily Total: -11
Extra Points Carry over: 41
Exercise Points Carry over: 0
We did get cleaning done, thanks to our friend Sarah coming over. It is weird walking around seeing clear floors in large areas of the house. Makes the whole place feel bigger. I am okay with that. Besides we do want to make sure that this place is clean and ready for Chinese New Year which is Thursday and we are celebrating on Saturday. The place should be nice and clean for that. Still have seating issues, but that is another matter.
The energy of the house feels better, between Cindy cleaning out the craft room and the rest of the house getting dealt with. The only problem room right now is Katie's, where the craft room stuff is getting put. But once the craft room is reorganized most of that stuff will go back into the craft room, so it is truly temporary. At this point I think we want to avoid any energy stagnation.
Still no job. Still looking.
So it goes.
Tuesday 1 February 2011
Week 3
Start Weight: 255.2
Weigh in: Total Loss: Wk .8
Points allowed: 38 Mo 0
Extra Points: 49 Overall 13.6
Exercise Points: 2
Measurements:
Bust 55.5 Panties: 9
Waist 49.75 Pants: 26
Hips 53 Top: 20
Arms 14.5 Bra 46 D
Thigh 27.5
Breakfast: 1 c Multigrain Cheerios 3 points
½ c Milk 1 points
1 c Irish Breakfast Tea 0 points
1 tsp Honey 1 point
Total 5 points
Points Left: 33
Lunch: 2 Chili Cheese dogs 12 points
Total 7 points
Points Left: 21
Dinner: Balsamic Salmon 9 points
Quinoa 3 Points
Roasted Asparagus 1 points
Roasted Carrots 1 points
Pears w/ Choc 2 points
Total 16 points
Points Left: 5
Snack: 1/2 c Choc Milk 2 points
94% Fate Free Popcorn 3 points
Kraut Dog 3 points
Peanut Butter Sandwich 5 points
1c Milk 3 points
Total 16 points
Points Left: -11
Exercise: Housework (15 min/ light) 1 points
Total + 1 points
Daily Total: -11
Extra Points Carry over: 41
Exercise Points Carry over: 0
Tuesday, February 1, 2011
Chart
Monday 31 Jan 2011
Week 3
Start Weight: 255.2
Weigh in: Total Loss: Wk .8
Points allowed: 38 Mo 0
Extra Points: 49 Overall 13.6
Exercise Points: 0
Measurements:
Bust 55.5 Panties: 9
Waist 49.75 Pants: 26
Hips 53 Top: 20
Arms 14.5 Bra 46 D
Thigh 27.5
Breakfast: 1 piece toast 1 points
1 peanut butter 3 points
1c Milk 3 points
Total 7 points
Points Left: 31
Lunch: Sandwich (Turkey, cheese, sauerkraut) 7 points
Total 7 points
Points Left: 24
Dinner: Orange Chicken 11 points
Rice 4 Points
Stir Fried Vegetables 1 points
Total 16 points
Points Left: 8
Snack: ½ c Choc Milk 2 points
Ice Cream 3 points
Hot Dog w/ Sauerkraut 3 points
Total 8 points
Points Left: 0
Exercise: Housework (15 min/ Mod) 2 points
Total + 2 points
Daily Total: 0
Extra Points Carry over: 49
Exercise Points Carry over: 2
Week 3
Start Weight: 255.2
Weigh in: Total Loss: Wk .8
Points allowed: 38 Mo 0
Extra Points: 49 Overall 13.6
Exercise Points: 0
Measurements:
Bust 55.5 Panties: 9
Waist 49.75 Pants: 26
Hips 53 Top: 20
Arms 14.5 Bra 46 D
Thigh 27.5
Breakfast: 1 piece toast 1 points
1 peanut butter 3 points
1c Milk 3 points
Total 7 points
Points Left: 31
Lunch: Sandwich (Turkey, cheese, sauerkraut) 7 points
Total 7 points
Points Left: 24
Dinner: Orange Chicken 11 points
Rice 4 Points
Stir Fried Vegetables 1 points
Total 16 points
Points Left: 8
Snack: ½ c Choc Milk 2 points
Ice Cream 3 points
Hot Dog w/ Sauerkraut 3 points
Total 8 points
Points Left: 0
Exercise: Housework (15 min/ Mod) 2 points
Total + 2 points
Daily Total: 0
Extra Points Carry over: 49
Exercise Points Carry over: 2
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