Yesterday's Info

Well, here is yesterday's form. I keep tinkering with these so expect things to change.

Friday 20 Jan 2011
Weigh in: 257.6 Total Loss: Wk 3.2
Points allowed: 39 Mo 3.2
Extra Points: 43 Overall 3.2
Exercise Points: 11

Measurements:
Bust 55.5 Panties: 9
Waist 49.75 Pants: 26
Hips 53 Top: 20
Arms 14.5 Bra 46 D
Thigh 27.5

Breakfast: Cream of Wheat 3 points
Hard Boiled Egg 2 points

Total 5 points
Points Left: 34

Lunch: 2 Crunchy Fresco Tacos 8 points
½ Mexican Pizza 7 points
1 Chicken Taco 4 point

Total 19 points
Points Left: 15

Snack: Chocolate milk (1 cup) 4 points

Total 4 points
Points Left: 11


Dinner: Chicken 4 points
Mashed Taters 3 points
Vegtable 1 points
Vegtable 0 points
Brownie 4 points
Milk 3 points

Total 15 points
Points Left: -4

Snack: Peanut Butter 3 points
Bread 2 points
Milk (1/2 cup) 1 points

Total 6 points
Points Left: -10


Exercise: Housework, Moderate 4 points

Total + 4 points

Daily Total: -10 – 4 - 6 = 0
Extra Points Carry over: 37
Exercise Points Carry over: 0

Things are looking good. Weight is dropping and exercise is happening. Something lit a fire under Cindy's butt and that is a good thing as we are now working towards losing the weight and getting healthy, since they are different things.

The other thing going on is that w are working on decluttering the house and cleaning it up for Chinese New Year. She is really working hard on the Craft Room and that is helping to break up some of the energy stagnation. That can help us overall in that the House energy will flow better and thus our own energy will flow better. At least that is the theory.