Well, weight loss for the first week is 4.8 pounds. Pretty awesome. I am happy to be completely out of the 260's again. Here's hoping that we can maintain this over the long term. One week is great but it is only one week. Twelve weeks will be impressive.
Anyway... here's yesterday's chart.
Sunday 23 Jan 2011
Start Weight: 260.8
Weigh in: 256 Total Loss: Wk 4.8
Points allowed: 39 Mo 4.8
Extra Points: 37 Overall 4.8
Exercise Points: 1
Measurements:
Bust 55.5 Panties: 9
Waist 49.75 Pants: 26
Hips 53 Top: 20
Arms 14.5 Bra 46 D
Thigh 27.5
Breakfast: nothing 0 points
Total 0 points
Points Left: 39
Lunch: Beef Ravioli 12 points
Total 12 points
Points Left: 27
Dinner: Cheeseburger 15 points
Fries 8 points
Soda 4 points
Total 27 points
Points Left: 0
Snack: Pear 0 points
Chili Cheese Dog 6 points
½ cantaloupe 0 points
1 doughnut hole 1 point
1 c Choc Milk 4 points
Total 11 points
Points Left: -11
Exercise: Nothing 0 points
Total + 1 points
Daily Total: -10
Extra Points Carry over: 27
Exercise Points Carry over:
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Congratulations, Heather! That is an awesome start. It sounds like you are feeling better, too. :-)
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