So, what I am really irked at myself about is the exercise thing. I want to do it but I am very sedentary. I get stuck in this push and pull thing that basically keeps me motionless for the most part. That bugs me. The problem is that I have no idea how to overcome this inertia.
Part of the problem is that my metabolism slowed way down once I started HRT. That is not an excuse but rather a fact. Because of this metabolism issue I have gotten corpulent, clocking back in at 250. The issues with my shoulder are a huge reason why a lot of exercise goes awry. If I walk for a long time or run it aches. This is a big issue as it severely limits my ability to do anything.
I am not sure what to do here. I have been thinking of charting things like time exercising and steps taken and weight but again, I am not sure if it will work. I feel stuck in Neutral and I can't seem to get into Drive. Maybe the Universe needs to give me some sort of kick in the ass. Or maybe it is, who knows. Fact is, I know lots of stuff but don't really use it. That has to stop. I know what to do so I should just fucking do it.
Great now I'm a Nike add, next I suppose I will say something about Be all you can be. How very Army. That doesn't make it a lie but it is an annoying bit of propaganda.
I just gotta fucking move and attack this weight issue aggressively. How bad could it get?
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We've both stagnated, but it's time to make that stop now. No really, NOW.
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